405 S. Main Street
Bentonville, AR 72712
Mon-Thu
Fri-Sat
Sun
9am – 8pm
9am – 5pm
Closed
405 S. Main Street
Bentonville, AR 72712
Mon-Thu
Fri-Sat
Sun
9am – 8pm
9am – 5pm
Closed
Topic: Move with Ease
Please join us for a short preview of the Move with Ease program. This program uses simple seated and floor stretches, calming positions, and other easy techniques to help your body relax and lower stress. We’ll practice a few of these strategies together and talk about what you can learn in the full 6-week program. It’s a great way to feel better and learn how to take care of your body and mind!
About the Presenter:
Trudy McManus is the County Extension Agent for the Department of Family and Consumer Sciences (FCS), which is part of the University of Arkansas System Division of Agriculture's Cooperative Extension Service. This is all part of the land-grant system that focuses on the human dimensions of food and agriculture. Through the application of scientific research, outreach education and partnerships, FCS helps families and consumers make informed decisions that enhance quality of life and well-being.
Bentonville Public Library is a department of the City of Bentonville. Bentonville Public Library is located just 3 blocks south of the Downtown Square, at 405 S. Main Street in Bentonville, Arkansas. Facility amenities include adult collection, children's and teen spaces, private study rooms, event spaces, makerspace and digital lab, genealogy research center, sensory and wellness room, business centers, book club lounge, and café.
